Counseling & Therapy FAQs

Why Mosaic Way?

The stories of our lives that feel broken can be transformed to create something beautiful, like a mosaic vase once shattered. We believe everyone’s story can be beautiful with healing, restoring meaning and fulfillment. We strive to help clients piece together a new path, a Mosaic Way.

How can counseling help?

Therapy & counseling provide a safe place to process, explore and find resolution. Therapy is more than just talking about your problems. Therapy can teach you new ways to think about the situations that bother you. It can help you cope with feelings of anger, fear, anxiety, shyness, and panic. Counseling can also equip you with the necessary tools to overcome limits such as depression, anxiety and low self esteem.

Counseling can help by:

• Identifying and expressing emotions related to issues
• Exploring and resolving negative experiences
• Improving communication and expressing feelings clearly and appropriately
• Decreasing physical and psychological symptoms related to trauma

Do I need Therapy?

Chances are, if you’ve read this far and sought out resources to help, you could use some caring help. When it comes to seeking help, no issue is too big or too small. You’re working through something and we’re here to help guide you through that process.