Explore the risks and drawbacks of self-administered EMDR therapy while understanding the importance of professional guidance in mental health.
Explore EMDR therapy’s effectiveness in trauma treatment, its techniques, and how it can help improve mental health and emotional wellbeing.
Losing a loved one is one of the most difficult experiences a person can go through, and the grieving process can be overwhelming and seemingly never-ending. It’s normal to feel a range of emotions, from sadness to anger and confusion, and to struggle with finding closure. While traditional talk therapy can be helpful, Eye MovementContinue reading “EMDR for Grief and Loss”
Discover how EMDR therapy can help alleviate fear and anxiety in this comprehensive guide to overcoming these common mental health challenges.
Discover EMDR, a healing approach to perinatal trauma, and its transformative impact on mothers, babies, and families.
Explore our guide to top EMDR counseling services nearby, and discover leading therapists for effective trauma treatment and stress relief.
Did you know that there is a therapy that has been proven to help treat abuse & trauma victims? This therapy is called Eye Movement Desensitization and Reprocessing, or EMDR for short. EMDR has been around for a few decades now, and there is a lot of research that backs up its effectiveness. In thisContinue reading “The History & Science of EMDR”
EMDR isn’t for everyone. It is usually considered for people who have experienced post-traumatic stress disorder, although clinical trials show it can also be used to treat other psychological issues. It can take anywhere from one session to six months for EMDR to produce the desired effects, so it may not work for patients thatContinue reading “IS EMDR Right for Me?”
EMDR is a form of psychotherapy used to process traumatic memories. EMDR stands for Eye Movement Desensitization and Reprocessing. In an EMDR session, the client receives bilateral stimulation while recalling distressing memories of past events (a disturbance). This can be done in a variety of ways and will cause your brain to create new neuralContinue reading “What is EMDR?”