The Narcissist’s Playbook: Projecting

Narcissists are known for their manipulative and exploitative behavior, and one tactic they commonly use is called “projecting.” Projecting is the act of attributing one’s own negative qualities or behaviors onto someone else. This can be a subtle form of manipulation, as the narcissist tries to deflect blame and shift the focus onto someone else.Continue reading “The Narcissist’s Playbook: Projecting”

The Narcissist’s Playbook: Emotional Blackmail

Do you feel like you’re constantly being manipulated and controlled by someone close to you? Are you constantly made to feel guilty, afraid, or obligated to do things you wouldn’t normally do? If so, you may be a victim of emotional blackmail, a tactic commonly used by narcissists to get what they want. In thisContinue reading “The Narcissist’s Playbook: Emotional Blackmail”

The Narcissist’s Playbook: The Silent Treatment

Have you ever been in a relationship where your partner completely ignores you, refusing to acknowledge or communicate with you? This tactic, known as the silent treatment, is a common tool used by narcissists to punish and manipulate their victims. The silent treatment can leave the victim feeling isolated, confused, and unsure of how toContinue reading “The Narcissist’s Playbook: The Silent Treatment”

The Narcissist’s Playbook: Love Bombing

Are you in a new relationship that feels like a whirlwind of intense love and affection? While it may seem like you have found your soulmate, be cautious of the tactic known as love bombing. What is Love Bombing? This manipulative technique, commonly used by narcissists, involves showering their victim with excessive love and attentionContinue reading “The Narcissist’s Playbook: Love Bombing”

The Narcissist’s Playbook: Gaslighting

Have you ever been in a relationship where your partner constantly undermines your reality, causing you to doubt your own perceptions and memories? This tactic, known as gaslighting, is a common tool used by narcissists to manipulate and control their victims. Gaslighting is a form of psychological abuse that leaves the victim feeling confused, anxious,Continue reading “The Narcissist’s Playbook: Gaslighting”

The Narcissist’s Playbook: Warning Signs of Manipulation

Part 1 Welcome to “The Narcissist’s Playbook,” a seven-part series exploring the tactics and behaviors commonly used by narcissists in relationships and how to protect yourself from them. In this series, we will delve into the different strategies and techniques narcissists use to manipulate and control their partners, friends, and family members. We will exploreContinue reading “The Narcissist’s Playbook: Warning Signs of Manipulation”

The Narcissist’s Playbook: How to Protect Yourself and Set Boundaries in a Dysfunctional Family

Dealing with narcissistic family members can be a challenging and overwhelming experience. Narcissistic individuals tend to be self-absorbed, manipulative, and lacking in empathy, and they can create a toxic and dysfunctional family dynamic. If you are struggling to cope with a narcissistic family member, it is important to take care of yourself and set boundariesContinue reading “The Narcissist’s Playbook: How to Protect Yourself and Set Boundaries in a Dysfunctional Family”

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