Trauma is a critical mental health issue that is prevalent in our society today. It is a form of psychological injury that can be caused by various life events such as violence, abuse, natural disasters, and accidents. Trauma can lead to long-lasting mental health problems such as anxiety, depression, and post-traumatic stress disorder (PTSD). Fortunately, there are experienced trauma psychologists who help people to recover from the effects of trauma and improve their mental health. In this article, we will discuss the top trauma psychologists who are making a significant difference in mental health care.
Table of Contents
What Makes a Good Trauma Counselor?
Top Trauma Counselors in Frisco, Texas
Best in-patient Trauma Centers in Frisco, Texas
Crisis and Emergency Trauma Services in Frisco, Texas
What Makes a Good Trauma Counselor?
A good trauma counselor is a highly skilled and compassionate professional who possesses the qualifications and qualities necessary to support individuals who have experienced trauma. With a license to practice, advanced trauma training, and extensive experience treating individuals with trauma, they are well-equipped to provide the necessary guidance and healing.
- Licensure and Credentials: A good trauma counselor holds a valid license to practice as a mental health professional. This ensures that they have met the necessary educational and ethical requirements set by their licensing board.
- Advanced Trauma Training: They have received advanced training specifically focused on trauma counseling. This training equips them with specialized knowledge and therapeutic techniques to address the complex needs of individuals who have experienced trauma.
- Extensive Experience Treating Trauma: They have a wealth of experience working with individuals who have experienced trauma. This experience allows them to develop a deep understanding of trauma-related issues, refine their therapeutic approach, and adapt their techniques to meet the unique needs of each client.
- Empathy and Compassion: A good trauma counselor demonstrates genuine empathy and compassion towards their clients. They create a safe and supportive environment where individuals feel comfortable sharing their trauma experiences and emotions.
- Evidence-Based Approach: They utilize evidence-based practices in their trauma counseling, drawing from established therapeutic models and interventions that have been shown to be effective in trauma treatment. They stay informed about the latest research and integrate this knowledge into their practice.
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Top Trauma Therapists in Frisco
Erin Waldrop, LPC & EMDR-Trained
Erin Waldrop is a renowned trauma counselor and licensed professional counselor with nearly a decade of specializing in treating clients with severe emotional and psychological trauma. Erin has honed her expertise in helping survivors heal from various traumatic experiences and is well versed in a variety of therapeutic modalities including CBT, CPT and EMDR. Her extensive practical experience includes working with diverse populations affected by trauma, such as PTSD, sexual assault, domestic violence, childhood abuse, accidents, and natural disasters. Erin’s client-centered & solutions-focused approach creates a safe and supportive environment for individuals to explore their emotions and develop effective coping strategies.
| Practice | Mosaic Way Counseling |
| Address | 9300 John Hickman Parkway #103 Frisco, TX 75035 |
| Credentials | Licensed Professional Counselor, EMDR-Trained |
| Cost | $100-$150 per session |
Jena Sternberg, LPC
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
Jena is trained in somatic and attachment focused EMDR therapy (The SAFE Approach) through the Personal Transformation Institute (PTI). She is also designated by the EMDR International Association (EMDRIA) as a Certified EMDR therapist and EMDRIA-approved therapist.
| Practice | Lifestance Counseling |
| Address | 3010 Legacy Dr, Suite 220 Frisco, TX 75034 |
| Credentials | Licensed Professional Counselor, EMDR-Certified |
| Cost | $150 per session |
Efrain Rodriguez, LPC
Efrain Rodriguez is a Christian who has been counseling for over 25 years. He’s treated clients with depression, anxiety, relationship conflict, and trauma backgrounds. His therapy style is warm and interactive. His approach combines EMDR, motivational interviewing, solution-focused therapy, and body techniques to aid in emotional healing. Efrain has years of experience treating clients with trauma backgrounds, PTSD, military members and first responders who experience ongoing anxiety, depression, worry, and panic.
| Practice | ER Counseling |
| Address | Telehealth |
| Credentials | Licensed Professional Counselor, EMDR-Trained |
| Cost | $150 per session |
Lindsey Greyla – LPC
Lindsey has experience working in a domestic violence outreach center, a community health crisis center, and a behavioral day treatment program for children and adolescents. As a part of her experience, Lindsey has worked with children and adults struggling with a variety of concerns, including, but not limited to: Post-Traumatic Stress Disorder (PTSD), Abuse, Trauma, Anxiety, Depression, Bipolar disorder, Grief, Relationship Concerns, and Personal Identity.
| Practice | Mended Soul Counseling Services |
| Address | 4645 Wyndham Lane Suite 280 Frisco, TX 75033 |
| Credentials | Licensed Professional Counselor |
| Cost | $130 per session |
Dona Nguyen, LPC
Dona Nguyen is a Licensed Professional Counselor who utilizes CBT and EMDR to treat individuals who have experienced perinatal trauma. EMDR is an effective psychotherapy method proven to help people recover from trauma and PTSD symptoms. Dona’s passion to help mothers overlaps with her deep expertise in trauma therapy.
| Practice | Dona Nguyen LPC |
| Address | 9300 John Hickman Parkway #103 Frisco, TX 75035 |
| Credentials | Licensed Professional Counselor, EMDR-Trained |
| Cost | $150 per session |
Top Trauma Treatment Centers in Frisco
Carrolton Springs (Changes)
Carrollton Springs specializes in treating individuals who suffer from mental illness, substance abuse, and co-occurring disorders. Programs address mental and behavioral challenges, including addiction, depression and mood disorders, anxiety disorders, PTSD and suicidal ideation.
Mosaic Way
Mosaic Way was founded to help those suffering the effects of Trauma. Therapeutic programs address mental and behavioral challenges related to trauma and every therapist on staff goes through advanced trauma training including EMDR certification.
Connections Wellness Group
Connections Wellness Group is a large outpatient treatment program in Dallas/Fort Worth, Texas offering mental health services to patients aged seven and older, including adolescents, teens, adults, and geriatric patients. CWG offers a wide range of outpatient mental health services treating trauma at locations across Northern Texas.
FAQs
Q1. What is trauma?
A1. Trauma is a form of mental and emotional injury that is caused by a shocking event or series of events that exceed an individual’s coping capabilities. Examples of traumatic events include accidents, natural disasters, violence, abuse, and other life-threatening situations.
Q2. How can trauma affect mental health?
A2. Trauma can have a significant impact on an individual’s mental health, leading to long-lasting problems such as anxiety, depression, and post-traumatic stress disorder (PTSD). Trauma can also affect an individual’s ability to form relationships, work productively, and engage in daily activities.
Q3. What are some common therapeutic approaches used to treat trauma?
A3. Therapeutic approaches used to treat trauma may include cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), psychodynamic therapy, and exposure therapy. Additionally, mindfulness-based interventions and expressive arts therapy may also be incorporated to aid in the healing process.
Q4. How long does it take to recover from trauma?
A4. Recovery time from trauma varies for each individual and depends on various factors such as the severity of the trauma, the individual’s coping mechanisms, and support system. Generally, recovery from trauma involves a gradual healing process that may take weeks, months, or even years.
Q5. Can trauma be prevented?
A5. While it is not always possible to prevent traumatic events, there are steps individuals can take to reduce their risk of experiencing trauma. Some strategies include seeking support from friends and family, practicing stress-reducing activities such as meditation and exercise, and avoiding risky situations such as substance abuse.