The teenage years bring unique challenges, from academic pressure and social dynamics to identity development and family conflict. Our Addison therapists specialize in working with teens ages 12-18, providing a safe, nonjudgmental space where your teen can be heard, understood, and supported.
This meeting is about getting to know YOU. We want to know you and your story so that we can help you take the next step in your journey.
Now that we know you, we can match you with a therapist that has the skills, passion and experience to help you achieve your goals.
As a solutions-focused practice, we work together with you to develop a treatment plan and achieve your goals.
MS, LPC-Associate, EMDR-Trained
Caroline is a Licensed Professional Counselor Associate who works with children, teens, and families on anxiety, trauma, self-esteem, and life transitions using TF-CBT, Adlerian, and Solution-Focused therapies.
In Network with Aetna Insurance
MA, LPC-S, LMFT-S, EMDR-Trained
Kelsey is an EMDR-Trained Licensed Professional Counselor Supervisor and LMFT Supervisor who works with teens, young adults, and families navigating anxiety, depression, and relationship dynamics.
Licensed Supervisor (LPC-S, LMFT-S)
MA, LPC-Associate, EMDR-Trained
Kelsey is a Licensed Professional Counselor Associate who specializes in working with tweens, teens, and young adults using CBT, exposure work, and EMDR.
MA, LPC-Associate, EMDR-Trained
Jasmin is an EMDR-Trained Licensed Professional Counselor Associate who works with teens, adults, and families on anxiety, trauma, and relational challenges.
In Network with Aetna Insurance
MA, LPC-Associate, EMDR-Trained
Jeni is an EMDR-Trained Licensed Professional Counselor Associate who helps teens and young adults navigate depression, anxiety, self-esteem, and life transitions with a warm, creative approach.
Independent practitioner contracted with Mosaic Way
MA, LPC, NCC, EMDR-Trained
Hannah is an EMDR-Trained Licensed Professional Counselor and Practice Director at Mosaic Way, supporting teens and young adults with a steady, compassionate approach.
Also serves as Practice Director at Mosaic Way
Virtual Receptionist
Lauren is our Virtual Receptionist and is often the first friendly voice you’ll connect with. She’ll help you get scheduled and answer questions as you begin teen counseling.
Teen counseling in Addison and North Dallas serves adolescents growing up under real pressure. The competitive academics of Plano ISD and Richardson ISD, packed extracurricular schedules, college expectations, and the always-on world of social media weigh heavily on teens across neighborhoods like Willow Bend, Bent Tree, Canyon Creek, and Prestonwood. In ZIP codes like 75093, 75252, 75080, and 75025, anxiety, low mood, perfectionism, and burnout are showing up younger than ever.
At Mosaic Way Counseling, our Addison–North Dallas teen therapists know how to connect with adolescents in a way that feels safe rather than clinical. We understand this community — the high expectations, the busy dual-career families commuting the Tollway, the pull between achievement and wellbeing — and we help teens navigate stress, identity, family conflict, and big emotions while respecting their need for privacy.
We work with families across Addison, Far North Dallas, West Plano, Richardson, Carrollton, and Farmers Branch, offering in-person sessions on Preston Road and virtual appointments that fit between practices, study sessions, and everything else on a teenager’s calendar. Busy families value convenient, flexible times, and we build care around real life.
Choosing Mosaic Way for teen counseling means choosing a team that understands the world today’s teens are growing up in. If your teen is struggling and you’re not sure how to reach them, you don’t have to figure it out alone — let’s talk about the next step.
Adolescence is one of the most significant developmental periods in a person’s life. Teens are navigating rapid physical, emotional, and cognitive changes while facing pressures that previous generations did not experience, including social media, cyberbullying, and a constant stream of information. Specialized teen therapy recognizes that teens are not small adults; they need an approach that meets them where they are developmentally.
Our Approach to Teen Counseling
At Mosaic Way, our teen therapists build trust through authenticity and respect. We use a combination of CBT, EMDR, and solution-focused approaches tailored to each teen’s unique needs. We create a space where teens feel comfortable opening up without fear of judgment, while also equipping them with practical tools they can use in their daily lives.
Issues We Help Teens Navigate
Confidentiality is important for building trust with teen clients. Your Mosaic Way therapist will keep the specific content of sessions private, but will communicate with you about general progress, treatment goals, and any safety concerns. If there is a risk of harm to your teen or others, your therapist is required to involve you.
Many teens are initially resistant to therapy. We recommend framing it as a supportive resource rather than punishment. You might say something like, ‘I want you to have someone to talk to who is just for you.’ Our therapists are experienced at building rapport with reluctant teens, and most warm up within the first few sessions.
That is completely normal, especially in the beginning. Our therapists are trained to engage teens through various approaches, not just traditional talk therapy. We use activities, creative exercises, and EMDR techniques that do not require constant verbal engagement. Meeting teens where they are is part of our approach.
The duration depends on your teen’s specific needs and goals. Some teens benefit from 8-12 sessions focused on a specific issue, while others may benefit from longer-term support during a challenging period. Your therapist will regularly review progress and adjust the treatment plan with your input.
With your permission, we can coordinate with your teen’s school counselor, pediatrician, or other providers to ensure consistent support. This collaborative approach is especially helpful for teens dealing with academic challenges, behavioral concerns, or complex mental health needs.
Getting started with therapy is easy. Simply book an appointment with one of our therapists, and they will guide you through the process. They will conduct an initial assessment to determine your needs and develop a personalized treatment plan, and will work with you to ensure that you are comfortable and supported throughout the process.
Address: 18383 Preston Road, Suite 427, Dallas, TX 75252
