Best Teen Therapists in Frisco, Texas

Frisco Teen Therapists

Finding the best teen therapists in Frisco, Texas, can be a daunting task, especially if you’re unsure of what to look for in a therapist for your teenager. This comprehensive guide aims to make that process easier by presenting the best options available for teen therapy in Frisco. By breaking down each therapy center’s features, therapists, and their unique approaches, you’ll gain a better understanding of which option may be the right fit for your family.
In this article, we will provide an in-depth look at each therapy center, followed by a comparison table and a relevant FAQ section to address any questions you may have.

Table of Contents

  1. Introduction
  2. Mosaic Way Counseling
  3. LifeStance Health
  4. Connections Wellness Group
  5. Carrollton Springs
  6. Comparison Table
  7. Frequently Asked Questions


Teenagers often face a range of emotional and behavioral challenges as they navigate the complex landscape of adolescence. These challenges can affect their self-esteem, relationships, academic performance, and overall mental health. As a parent or caregiver, it is crucial to recognize when your teen may need the guidance of a professional therapist. When seeking a therapist, it’s essential to find someone skilled in offering appropriate treatment options, empathetic, and experienced in working with teenagers. Frisco, Texas, is home to several therapy centers that cater specifically to teens and offer specialized therapies tailored to their needs.

Best Teen Therapists in Frisco, Texas

NameAddressService AreaAgesSpecializations
Phoebe Lo, LPC9300 John Hickman Parkway, Frisco TX 75035Frisco, Plano, McKinney, The Colony13+Trauma, Sexual assault, Life adjustment issues, Relationships, Racial identity
MarQui McGill, LPCFrisco & OnlineFrisco13+Family, Trauma, Anxiety
Hannah Bridges, LPC-A9300 John Hickman Parkway, Frisco TX 75035Frisco, Plano, McKinney, The Colony15+Trauma
Depression & Anxiety
Stress and Coping
Relational Issues
Robert Bryant, LPC-AOnlineAll Texas13+Men’s Issues
Ximena-Morales, LPC & NCC9300 John Hickman Parkway, Frisco TX 75035Frisco, Plano, McKinney, The Colony3+Trauma
Behavioral Interventions
Anxiety, Depression & Grief

Best Therapy Centers for Teen Counseling

Mosaic Way Counseling

Name, Address, and Contact Information

Name: Mosaic Way Counseling

Address: 9300 John Hickman Pkwy #103 Frisco, Texas 75035

Phone Number: 214-326-0263


Teen Therapists on Staff in Frisco

Phoebe Lo, M.Ed, LPC – Mosaic Way Counseling

Phoebe Lo is a Licensed Professional Counselor who specializes in helping children, teens, young adults, and adults who have experienced sexual assault, life adjustment issues, and high conflict within marriage and family relationships. She also provides counseling to those dealing with racial identity issues. Phoebe uses various therapeutic modalities including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Expressive Arts Therapy, Gottman Method Couples Therapy, Solution Focused Therapy, and a Person-Centered Approach. Being an immigrant herself, Phoebe brings a unique understanding to different world views within marriages and families, as well as adjusting to different cultures. She is able to provide counseling in Chinese Mandarin upon request. Phoebe is part of the Mosaic Way Counseling team​1​.

Hannah Bridges, LPC-A – Mosaic Way Counseling

Hannah Bridges is a Licensed Professional Counselor Associate who works primarily with teens, young adults, and adults. She focuses on helping those undergoing treatment for anxiety and depression, and she also has a special interest in trauma, stress and coping, and relational issues. Hannah’s therapeutic approaches include Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution Focused Therapy, Cognitive Behavioral Therapy, and EMDR. She is currently receiving supervision from Victoria Mercado, LPC-S, and she is excited to be part of the Mosaic Way Counseling team​2​.

Ximena Morales, MA, LPC – Mosaic Way Counseling

Ximena Morales is a bilingual Licensed Professional Counselor and a Certified School Counselor who works with children, adolescents, and families. She specializes in play therapy, Cognitive Behavioral Therapy (CBT), EMDR, and talk therapy for a range of issues including ADHD, ADD, anxiety, depression, negative self-concept, problematic school behavior, and grief. In addition to her years of experience in advocating for students in the school system, special education, and behavior interventions, Ximena has also worked with families of domestic violence. She has the ability to connect with and empathize with her clients, gently challenging them to help restore their sense of self and build authentic relationships​3​.

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Therapists and Specializations

Mosaic Way offers a team of licensed professional counselors (LPCs) who excel at building rapport with young adults and offer services to treat a variety of issues including:

  • Adolescent therapy
  • Anxiety & Social Anxiety
  • Depression
  • Life adjustment 
  • Anger management
  • Substance abuse
  • Sexual abuse 
  • Trauma

Services and Approach

The center offers individual and family counseling focused on navigating the challenges faced by teenagers. Their approach is client-centered, resulting in custom-tailored therapy sessions to meet the specific needs of each teen. Teen therapy sessions aim to build confidence, resiliency and coping strategies for all of life’s ups and downs.

Contact Mosaic Way Counseling to talk to a Teen Therapist in Frisco!

Lifestance Health

Name, Address, and Contact Information

Name: Lifestance Health

Address: 5575 Warren Pkwy #120, Frisco, TX 75034
Phone Number: (844) 824-8775


Therapists and Specializations

Lifestance Health offers therapy services for teens and young adults. Their team of licensed clinical social workers (LCSWs), licensed professional counselors (LPCs) and licensed psychologists offer expertise in:

  • Adolescent issues
  • Social anxiety
  • Self-esteem
  • Trauma
  • Eating disorders

Services and Approach

In addition to individual therapy, they provide a range of services, such as group therapy, support groups for parents, and school-based consultation. Their approach combines cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help teens develop healthy coping strategies and improve their overall mental health.

Connections Wellness Group

Name, Address, and Contact Information

Name: Connections Wellness Group

Address: 255 Lebanon Rd, Frisco, TX 75036

Phone Number: (469) 430-1930


Therapists and Specializations

The CWG team of licensed psychologists, therapists, social workers and psychiatrists specialize in a variety of treatment areas, including:

  • ADHD
  • Autism Spectrum Disorder
  • Behavioral problems
  • Mood disorders
  • Academic issues

Services and Approach

This therapy center offers comprehensive assessment and evaluation services alongside individual and family therapy sessions. CWG also offers a variety of intenseive programs including PHP and IOP.

Carrollton Springs

Name, Address, and Contact Information

Name: Carrollton Springs

Address: 6870 Lebanon Road, Frisco, TX 75034

Phone Number: 469-287-5547


Therapists and Specializations

Carrollton Springs comprises a dedicated team of licensed professional counselors (LPCs) and licensed clinical social workers (LCSWs) specializing in:

  • Anxiety and stress management
  • Depression
  • Identity development
  • Parenting challenges
  • Grief and loss

Services and Approach

In addition to individual therapy, CS offers group therapy, workshops, and mindfulness-based interventions. They help teens build resilience and manage emotional challenges.

Comparison Table

Therapy CenterBest AtPrimary Modalities & Approaches
Mosaic WayHighly personalized adolescent care with relatable, professional counselors focused on teen’s issuesClient-centered, Directed, CBT & EMDR
Lifestance HealthLarge National Directory of Therapists and integrated health professionals (psychiatrists, nurses et al)Varies by Therapist
Connections WellnessInsurance-based, low cost care optionsVaries by Therapist
Carrollton SpringsStructured intensive programs for teens – PHPs & IOPsVaries by Therapist

Frequently Asked Questions

How do I choose the right therapy center for my teenager?

Selecting the most suitable therapy center for your teen involves researching the centers’ specializations and treatment approaches to find one that aligns with your teen’s specific needs. Additionally, consider factors such as location, available appointments, and insurance coverage when making your decision. Ultimately, finding a therapist your teen feels comfortable with and forming a trusting relationship is a vital component in the therapy process.

Does my teenager need to be diagnosed with a mental health disorder to attend therapy?

No, therapy can benefit teens experiencing a wide range of emotional or behavioral issues, regardless of whether they have a diagnosed mental health disorder. Therapy can be a valuable tool for helping teens navigate the challenges they face during adolescence and develop healthy coping strategies.

Are the therapists at these Frisco therapy centers specialized in working with teenagers?

Yes, the therapy centers highlighted in this article contain teams of therapists who specialize in working with teenagers and have experience treating a variety of adolescent issues. These professionals have a deep understanding of the unique challenges faced by teenagers and are equipped to provide tailored therapy accordingly.

What if my teenager is unsure about attending therapy?

It’s not uncommon for teens to be hesitant or resistant to starting therapy. Encourage open communication, listen to their concerns, and emphasize that therapy is a non-judgmental space where they can work through their challenges with the support of a professional. It might be helpful to visit therapy centers together, research therapists online, and have an initial consultation to address any hesitations they may have.

Teen Therapy Resources

A collection of articles written by our expert Teen Therapists. Our content is designed to help parents, caregivers, and teens themselves understand the unique challenges adolescents face today.

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