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The Physical Effects of Depression
Depression is often known and characterized by the severe emotional and psychological effects it produces. However, the effects of depression
Depression: Do you really know what it is?
With the advent of social media, easy access to information, and the rise in popularity of reality television, depression has
Post Traumatic Stress Disorder (PTSD)
What is PTSD? Post-traumatic stress disorder (PTSD) is an anxiety disorder that can occur following the experience or witnessing of
Grief and Loss of Loved Ones
If you are grieving the loss of a loved one, it is important to plan the process ahead of time.
Sexual Abuse: Warning Signs Exhibited by Children
Sexual abuse can happen to anyone. It’s often difficult for people, both children and adults, to talk about what is
IS EMDR Right for Me?
EMDR isn’t for everyone. It is usually considered for people who have experienced post-traumatic stress disorder, although clinical trials show
Why am I so Anxious? Common Causes of Anxiety
Anxiety is a topic that many people, myself included, struggle with; which is why I wanted to share some of
Social Media Devolution, One Dopamine Drip at a Time
Is social media good for you? Is it good for society? If it is, why does data show that it’s
What is EMDR?
EMDR is a form of psychotherapy used to process traumatic memories. EMDR stands for Eye Movement Desensitization and Reprocessing. In