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Jasmin Hernandez

MA, LPC-Associate

Supervised by Britney Watson Eglinton, MS, LPC-S

Jasmin Hernandez helps adolescents and young adults navigate stress, self-doubt, and life transitions with a warm, practical approach. She creates a safe space for clients to build confidence and resilience using real-world strategies. With a background in counseling and leadership, she supports those facing anxiety, depression, trauma, and relationship challenges.

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“Jasmin has been a game-changer in my life. She creates such a safe and supportive space where I feel truly heard and understood. Her guidance has helped me manage my anxiety, build confidence, and take real steps toward a healthier mindset. I can’t recommend her enough!”

-A Grateful Client

Bio & Background

Professional Background

Jasmin earned her Master of Arts in Counseling from West Texas A&M University. With a background in serving group practice teams, she has gained experience working with a diverse range of clients facing anxiety, depression, trauma, and relational challenges. Her professional journey includes years of experience in customer service and leadership roles, where she honed her skills in active listening, problem-solving, and creating meaningful connections with people from all walks of life.

Her experience has equipped her with a unique ability to meet clients where they are, helping them process their emotions and develop strategies for personal growth. Through her work in fast-paced, high-pressure environments, she has developed a strong sense of empathy, adaptability, and a passion for guiding others through life’s challenges.

About Jasmin

Jasmin Hernandez is dedicated to helping adolescents and young adults manage anxiety, self-doubt, and life transitions with confidence. She creates a supportive, non-judgmental space where clients feel truly heard and empowered to explore their emotions. Using practical strategies rooted in Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy, she helps clients build resilience and navigate challenges like academic stress, career uncertainty, and relationship struggles. With a background in counseling and leadership, Jasmin blends warmth, encouragement, and accountability to guide clients toward growth and healing.

Specialties

EMDR and mindfulness-based techniques help clients process past trauma, fostering a safe space for healing and resilience.

With a focus on practical tools and therapeutic coaching, clients can manage anxiety and develop effective coping strategies.

Face depression by combining solution-focused and cognitive behavioral approaches to instill hope and rebuild emotional well-being.

Couples and individuals improve communication, resolve conflicts, and strengthen their connections.

Life transitions are significant changes or milestones—such as starting college, changing careers, moving, or navigating relationships—that can bring stress, uncertainty, and emotional challenges. Jasmin helps clients process these shifts, build resilience, and confidently move forward with clarity and self-assurance.

Modalities

Jasmin uses EMDR to help clients reprocess traumatic memories, reducing their emotional impact and fostering healing.

Jasmin’s CBT approach assists clients in identifying and reshaping unhelpful thought patterns to promote positive behavioral change.

Jasmin’s solution-focused approach hones in on clients’ goals to find practical steps forward.

Reality Therapy focuses on helping individuals take control of their choices and actions to create positive change in their lives. Jasmin uses this approach to guide clients in identifying their needs, improving relationships, and making empowered decisions that align with their goals.

Clientelle & Rates

Teens | Young Adults | Adults | Couples & Families

Individual Counseling

One on one, 50-minute sessions with a licensed therapist.

$125

Couples Counseling

Couples, 50 Minute sessions with a licensed therapist.

$150

Family Counseling

Group family, 50 Minute sessions with a licensed therapist.

$150

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Locations & Contact

Jasmin serves the North DFW area offering in-person sessions in Frisco. 

Virtual sessions are available for all Texas residents.

  • 9300 John Hickman, Frisco Texas
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Call Us: (214) 326-0263
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