Caroline Jacobs
MS, LPC-Associate
Supervised by Kelsey Cruz MA, LPC-S, LMFT-S
Advanced Training & Certifications
- EMDR-Trained (Coming Soon)
Frisco Office
cjacobs@mosaicwaycounseling.com
214-471-5719
Caroline approaches counseling with warmth, curiosity, and a deep respect for each client’s story. She especially enjoys supporting children, teens, and young adults who feel pressure to “have it all figured out” while navigating self-worth, identity, relationships, and expectations placed on them. Caroline strives to create a space where clients feel comfortable slowing down, exploring their experiences, and developing greater clarity, confidence, and self-understanding.
Her approach to therapy is collaborative and supportive. Caroline integrates trauma-informed care, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Adlerian techniques, and play or activity-based interventions to meet clients where they are developmentally and emotionally. She also enjoys supporting couples and families as they work to strengthen communication and rebuild emotional connection and better understand the patterns shaping their relationships.
Caroline believes therapy is not only for moments of crisis, it can also be a meaningful space for personal growth, strengthening relationships, and learning healthier ways to navigate life’s challenges. She hopes clients leave sessions feeling more empowered, self-aware, and confident in their ability to move forward.
Outside of the counseling room, Caroline enjoys staying active through Pilates, hot yoga, spending time with her fiancé and their two dogs, (Archie, a Havapoo, and Brooks, a Goldendoodle) and relaxing with a good reality TV show. As one of six siblings and a triplet, she deeply values connection and relationships, something that continues to shape the way she approaches her work with clients.
“Caroline’s guidance helped me manage challenges and move forward in a more positive direction.”
– Client
Bio & Background
Professional Background
Caroline earned her Master of Science in Counseling from Southern Methodist University, where she received specialized training in trauma-informed care, play therapy techniques, and family counseling. She also holds a Bachelor of Arts in Psychology with a minor in Sociology from the University of Missouri.
During her clinical training, Caroline gained valuable experience supporting individuals and families impacted by trauma and abuse. She provided counseling services at both the Children’s Advocacy Center of Collin County and the Irving Family Advocacy Center, where she worked with children, adults, and families navigating difficult life circumstances including domestic violence and trauma.
Through this work, Caroline developed strong skills in trauma-informed therapy, utilizing evidence-based approaches such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy, and play-based interventions to support healing and resilience.
Specialties
Play Therapy
Play Therapy is a counseling approach that helps children express emotions, process experiences, and develop healthier coping skills through play and creative activities.
Trauma & Abuse Recovery
Trauma and Abuse Recovery therapy helps individuals process painful experiences, reduce trauma-related symptoms, and rebuild a sense of safety, strength, and emotional well-being.
Self-Esteem & Identity Development
Self-Esteem and Identity Development therapy helps individuals build confidence, better understand themselves, and develop a stronger, healthier sense of self.
Anxiety
Anxiety therapy helps clients understand and manage overwhelming worries, fears, and physical stress responses so they can feel calmer and more in control.
Depression
Depression therapy supports individuals in working through persistent sadness, loss of motivation, and emotional heaviness while developing healthier thought patterns and coping skills.
Life Transitions
Life Transitions therapy helps individuals navigate major changes – such as school, career, or relationship shifts -with greater clarity, resilience, and emotional balance.
Couples & Family Relationships
Couples and Family Relationship therapy helps partners and family members improve communication, resolve conflicts, and strengthen emotional connection.
Modalities
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
TF-CBT is an evidence-based therapy that helps children, teens, and families process trauma while developing healthier thoughts, emotional regulation, and coping skills.
Adlerian Therapy
Adlerian Therapy helps clients understand how early experiences and relationship patterns shape their beliefs and behaviors, supporting healthier choices and personal growth.
Play & Activity Therapy
Play and Activity Therapy uses structured games, creative activities, and movement to help children explore emotions, build skills, and communicate more comfortably in therapy.
Solution-Focused Therapy
Solution-Focused Therapy helps clients identify strengths, set practical goals, and focus on building solutions rather than dwelling on problems.
Clientelle & Rates
Children | Adolescents | Teens | Adults | Couples
In Network with Aetna Insurance
Individual Session
One on one, 50-minute sessions with a licensed therapist. In Network with Aetna Insurance.
$125
Family Session
Group family, 50 Minute sessions with a licensed therapist.
$150
Sliding scale
(Yes, pending availability)
Schedule a Free Consultation!
Locations
Caroline serves the Frisco area offering in-person sessions in Frisco.
- 9300 John Hickman Pkwy Suite 103 Frisco, Texas 75035
Caroline provides counseling as an independent practitioner contracted with Mosaic Way Counseling.